Sunday, June 15, 2008

Chocolate

OK, for those of you with unending chocolate addiction, I have a solution for you - become a Dove chocolatier! :-D REALLY, it works. I don't eat or crave nearly as much as I used to. Making it frequently pretty much kills the cravings. And there is so much evidence for the health benefits of dark chocolate. It's high in MUFAs and helps burn belly fat. And the Dove (chef quality!) dark chocolate is soooo rich and creamy and yummy. And no parafin, like there is in the store bought stuff that is made to last for a long time on the store shelves. Here are some websites for you.

Chocolate and your health

Good News for Chocolate fans

Chocolate can do good things for your heart, skin and brain

3 comments:

Sunny Days said...

This is so true! By eating the best quality chocolate you get more of what you crave in a smaller amount. I've tried it and I think it works anyway!
Give it a try everyone! Go for the chocolate!
(if it's in your daily food allowance that is) :)

Diana's Body Journey said...

Right! I started eating dark chocolate after reading about its antioxidant abilities. And, a little does go a long way.

Slenderella said...

I hear ya on chocolate! Love it, and a believer in the dark having healthy benefits. YUM!