Weight today - 190.8 Looking forward to getting out of the 90's for GOOD!
Yesterday's exercise - the Bender Ball buns & thighs workout plus Level 1 of the core training (abs crunches mainly.)
Today's exercise - 33 minutes, 1.77mi on the treadmill first thing.
At 6:15, hubby and I went for 32 minute walk. I did interval pacing.
Bought more size 12s at Walmart. Needed some new shorts. WOOT!
Here's the results chart for last week - the first week of the June exercise challenge.