Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Thanks for the encouragement today! I really needed it! Good job on getting your 30 min. walk in. I wasn't so good, I got about 15 min. in. I too need some sleep! Have a nice bath and get a good night's rest!thanks again :)(Our oldest son is 19 1/2 so I guess I have been home schooling for 19 1/2 years.....I feel the same way , it starts at birth!)
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