Photo on left is "before" shot from April 15th (same weight and measurements as June 1 when we started the exercise challenge) in size 14 jeans. Photo on right is "after" taken on June 26th in size 12 shorts. I don't have the exact same stance and lighting so not sure how much difference it shows. But at least it's the same shirt. ;-) And I absolutely HATE my knees, so I will be cutting those off in any photo I take! :-P Riding the bike, I can really feel my thighs working, so maybe it will start firming up and taking inches off there.