I did great this week. 158 minutes of cardio (I walk) and 71 minutes of strength training. Woohoo! Weight this morning is 192.2. A little up, but it's that time of the month, so I'm not going to sweat it.
I forgot to post my starting measurements, so I will do that now.
Upper Arms 12.5
Upper Abs 31.5
Lower Abs 37