Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Friday, June 13, 2008
Friday Exercise Challenge Check-In
Got in 302 min of cardio this week by exercising 6 days, took Sunday off. Did the Bender Ball buns & thighs strength training 3x, 2 of them adding arms.
I am a new gal blogging ..doingThe Healthy Challenge 7 its great to see all of the folks talkinhg on there results & such.I too have boosted my workouts so I should see great results this week .I AM A SLUG at weight loss. Metabolism is shot.
4 comments:
I am a new gal blogging ..doingThe Healthy Challenge 7 its great to see all of the folks talkinhg on there results & such.I too have boosted my workouts so I should see great results this week .I AM A SLUG at weight loss. Metabolism is shot.
I can't wait to hear about your chocolate party--yum!
Great going :)
Congrats on all the exercise! Bet you're feeling great.
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